Brought to you by http://feedproxy.google.com/~r/trainingpeaks/XAlX/~3/TmV1pL1b8mg/the-benefits-of-winter-running

For runners, the winter months can mean struggling through treadmill workouts. However, there is an alternative: bundle up and head outside. Coach Ben Rosario provides 4 reasons you should brave the nasty weather this winter.

Tagged with:

Filed under: endurancesportsmarathon training

Like this post? Subscribe to my RSS feed and get loads more!