Sub 3 hour debut marathon training program?

Triathlon Blog | Triathlon Training

Sub 3 hour debut marathon training program?

I'm 35 y/o and been running shorter 5km to 21km distances competitively and sporadically all my life, ( did my first 10 km aged 9). I don't often do mileage 30 to 40 km per week, though there have been many years in my life that I have averaged 50 km per week. I can do a 35 minute Read the rest of this entry

Is 7 months long enough to train for a half marathon? – Yahoo! UK & Ireland Answers

Triathlon Blog | Triathlon Training

Is 7 months long enough to train for a half marathon?

I used to go running fairly regularly, and have run both 5ks and a 10k race in October of last year. I haven't been running since the beginning of November. I would like to run a half marathon in October. Is 7 months long enough for me to train? Thanks, Abby

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