Marathon training food? – Yahoo! UK & Ireland Answers

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Marathon training food?

Hi,

I'm currently training for next years London Marathon. It's my first time and I'm reading up about what I should be eating before and after my training runs. I can see plenty of advice about what I should be eating around the race day, but what about now? 6mths before the race… When I finish Read the rest of this entry

Marathon Training – All You Need to Run Your Next Marathon

Triathlon Blog | Triathlon Training

So, one of your goals this year is to run a marathon? This is quite a task and it will take more than keeping in shape and watching what you eat if you are serious about achieving it. To train effectively for this goal, you must have a well thought out and coherent plan that will bring you gradually to the right fitness levels. This Read the rest of this entry

YouTube – Marathon Training 7 Jan.MOV

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Marathon Training Essentials

Triathlon Blog | Triathlon Training

Training for marathons

If you are new to running, build up to the marathon with a minimum of six months’ training. If you are already running 30 miles or more every week on a regular basis, you can build up to the marathon distance in about three months.

Choosing a marathon

There’s plenty of variety on offer. You can choose to make Read the rest of this entry

Marathon Training – Running Tips and Top Ten Secrets to Start Running and Train For a Marathon!

Triathlon Blog | Triathlon Training

I’d love to share my secret with you! My husband convinced me to run a marathon and I’ve never looked back. Running has given me a zest for life and an enthusiasm to embrace a healthy lifestyle. The endorphin lift running gives you is simply poetry in motion. No need to head for any “feel good” pills.
I have just last month successfully Read the rest of this entry

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