WOW. Craig Alexander completely crushed it today out in Kona with an 8:03:56 – that’s pure insanity! Check out his Specialized Shiv with Shimano Di2. Saweeeeeet.

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** via Team Endurance Nation. Who’s heading to the big island? Leave a comment!

Ironman Kona 2009 Preview
With just a few weeks left before race day, athletes preparing for Ironman World Champs in Kona are eager for any information to give them a leg up on the day. There can be no doubt that racing on the Big Island presents one of the most… Continue reading 2009 Ironman Kona Preview

*If you’re racing in Kona this year, would love to hear from you! Please leave a comment!

By Rich Strauss and Patrick McCrann
Endurance Nation

As the Ford Ironman World Championship draws near, athletes preparing to race in Kailua-Kona are eager for any information to give them a leg up on the day.

There can be no doubt that racing on the Big Island presents one… Continue reading 7 Tips for Success at the Ironman World Championship in Kona