So what the hell does riding a computrainer in the lab at the Peak Center For Human Performance look like? Here ’tis…

I was trying to tell Hoz to pull the viewfinder on the camera out, but with the snorkel jammed in my mouth, you obviously can’t really understand what the heck I’m saying   … and gotta like where he’s filming his thumb…

Ok, so this is going to be one of the more random posts I’ll make, but I was watching Mythbusters just now and one of the experiments they did was the effects of stress on fuel consumption.  WHAT?   Basically, they were comparing how you would drive your car in a “happy / relaxed” mood vs a “stressed / pissed off” mood – and how that would affect how much… Continue reading Racing Or Training While Stressed...

…sour race marshall to ruin your race.

I was kind of irked today when reading about Pro Triathlete Gina Kehr’s experience at Kona this past weekend.  She received 4 penalties during the race – FOUR freaking penalties during the World Championships!!   Either the race referee forgot to wear her glasses, or she was on crack when marshalling the bike course as ANY rational triathlete knows that getting penalized… Continue reading It Just Takes one...

Craig “Crowie” Alexander (in his Newtons) repeats as World Champion with an 8:20:21 and Chrissie Wellington sets a new women’s record this year with an 8:54:042 at Kona!   What an amazing race!

So many amazing stories of personal triumph out there in the lava fields of Kona!   Want to thank all my friends on Twitter that shared in the race report tweeting!!   Gotta love… Continue reading Awesome Race In Kona for 2009 !