VO2 Max Testing

So what the hell does riding a computrainer in the lab at the Peak Center For Human Performance look like? Here ’tis…

I was trying to tell Hoz to pull the viewfinder on the camera out, but with the snorkel jammed in my mouth, you obviously can’t really understand what the heck I’m saying ;)   … and gotta like where he’s filming his thumb…

Peak Winter Racing Series Stage 3

Well, contrary to the title of my BLOG – apparently I can, and WILL bonk.

Apparently the word “PACING” completely escaped from my vocabulary and just like my 2005 BMO marathon, I blew out of the gates like a bat outta hell on fire and pretty much exploded in a heap of burning flesh and sweaty cycling gear about 20 mins into the course. I actually stopped pedalling at… Continue reading Peak Winter Racing Series Stage 3

Peak Winter Racing Series Stage 2

Well, it was equally as much of a suffer-fest the second time around as the first time – and on a “hilly” course profile no less – BAH.

There was 6 racers in my heat this time around and although I was able to eek out a 3rd place finish in this heat (only managed to edge out Jerry by 10ft and .86 seconds!), the first and second place… Continue reading Peak Winter Racing Series Stage 2

Ride With Rendal Winter Race Series Stage 1 at Peak Centre For Human Performance Burnaby, B.C. 
November 3, 2009

So this is essentially the conversation that went on in my head during my devirginization at the first stage of 21 stages of the 2009/2010 Peak Centre Ride With Rendall Winter Race Series – “ACK, WHEEZE, GASP….I don’t remember 250watts being this fricken hard… GASP, WHEEZE….*expletive expletive*… Continue reading Ride With Rendall - Peak Winter Racing Series Stage 1 | 1 Comment