Welcome to "My Reality Show"
...No idea where I'm headed in 2011, but I can't wait to get there...

So you've landed here on my iWillNotBonk.com Triathlon Training Blog and you're probably wondering who the hell this Tavis guy is and what iWillNotBonk is all about.

I'm just an average age-grouper / weekend warrior blogging about Ironman Triathlon Training and this complex puzzle of juggling life, having fun and reporting on my training for 3x Ironman Canada triathlons.

Watch Intro Video: iWillNotBonk!

2011!? What do do.. what to do?

IronMan Canada #3 - DONE! 58minute personal best thanks to Team Endurance Nation and Peak Centre for Human Performance. No idea what is in store for 2011, so I guess you'll just have to find out! Stay tuned with what I'm up to and training for as well as any future race reports by subscribing to this blog via the orange RSS button above, follow me on Facebook or Twitter
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Yes, I'm also the guy behind GymSkinZ.com

For those of you that have asked, I am in fact the same dude who has created many of those crazy multisports / triathlon inspired designs you've seen around the world.   GymSkinZ Triathlon Gear!

** via Endurance Nation

One of the big changes for the 2010 Ironman season is that there are no more official open water sponsored swims in the mornings before the race. Triathletes will be on their own to get in some swimming before the race. On one hand, the swim is really the least important part of your day. It’s really the price of admission to the… Continue reading Pre Ironman Swimming: Get Fixed before you Get Wet

Suunto cycling watches, like the Suunto t6d and the Suunto t3d, are power packed accessories regarding bicycling and they also make excellent multi-event heart rate monitors whenever you won’t be using your bike. Why would you use Suunto cycling watches regarding biking? For starters it really is more costly to acquire both a cycling computer plus a distinct heart rate monitor. Using the Suunto t6d bicycling pack and… Continue reading Suunto Cycling Watches - Suunto t6d and the Suunto t3d - Performance Packed Accessories Regarding Bicyclists

The revolutionary Polar CS500 bike computer is made for motivated cyclists looking to progress their whole biking performance.The actual Polar CS500 in fact sets daily personalized pulse-related targeted zones for optimizing your workout.A Polar CS500 bike computer also allows rapid in addition to secure management with a rocker switch along with a large screen that can be individualized by the end user. It additionally displays climbing… Continue reading The CS500 Rating: A Efficient Model Using All The Preferred Specs

Avid cyclists constantly have a very difficult time when the weather turns bad. You can’t necessarily go out for the everyday rides when it is snowing, now can you? Perfectly, that is wherever the Cycleops fluid trainer will arrive in helpful for you. All you’ve got to complete is hook your bike into this trainer and you’re on your way.Most from the bike trainers around the market appear… Continue reading Cycleops Fluid Trainer - Do They Help You To Get Fitter?

1 of the very most vital bits of bicycling clothing which you can have may be a cycling jersey. Biking tops are crucial simply because they help keep you from being way too hot; yet still time ward you from damaging UV rays from the sunlight. Regardless if you are a rookie cyclist or even have been interested in the activity for a long time, you need to possess a… Continue reading How To Look For Bicycling Jerseys

Triathlon Blog | Triathlon Training


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In my travels, I’ve come across many TacX Fortius reviews and many people agree the system is pretty sweet. The TacX is a “Virtual Reality” indoor cycling trainer that provides you with a high-tech workout everytime you climb into the saddle. The advantage of this type of trainer is its ability to interface directly with your computer which allows you to experience multiple simulated training scenarios.  (*click image for more… Continue reading TacX Fortius Indoor Trainer

Hey folks!

Wetsuit Wearhouse is having a HUGE Triathlon Wetsuit Sale! It is prime triathlon season right now, and NOBODY discounts tri suits during peak season, but they are doing it though :)

No better time to upgrade that suit if you’ve been thinking about it – open-water season is almost here!

They have 5 models on sale from brand… Continue reading Triathlon Wetsuit Sale

Introducing the TacX Fortius interactive trainer which allows you to train on your bike in various virtual locations to build your cycling endurance.  The trainer comes with a powerful motor brake for giving resistance and virtual reality software to help create the situation you are riding in. The included software has 3 different versions called Atlantis, Olympus and Callisto.

The TacX Fortius interfaces with your computer to handle… Continue reading TACX Fortius Trainer Review | 1 Comment

Triathlon Blog | Triathlon Training

Half-Marathon training, with pain on outside of foot/ankle, should I run through?

I have been training for a half marathon (that is about 12 weeks away) and I stepped down on my foot the night before last, and felt a little pop on the outside of my foot just below the ankle toward my toes. Now if I walk off of the ball of… Continue reading Half-Marathon training, with pain on outside of foot/ankle, should I run through?

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