Welcome to "My Reality Show"
...No idea where I'm headed in 2018/2019, but I can't wait to get there...

So you've landed here on my iWillNotBonk.com Triathlon Training Blog and you're probably wondering who the hell this Tavis guy is and what iWillNotBonk is all about.

I'm just an average age-grouper / weekend warrior blogging about Ironman Triathlon Training and this complex puzzle of juggling life, having fun and reporting on my various feats of strength and endurance adventures!

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2018!? Starting from Square 1!

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Endurance Nation Training PLans

Include Transitions in Sprint Triathlon Training

Triathlon Blog | Triathlon Training

If you have never heard the term “brick” workout, it is time for you to intensify your sprint triathlon training efforts. A brick workout is to help train your body to handle the transitions during a triathlon. Too many new triathletes ignore this vital part of the race since it seems to only be a minor part of it. Nothing could Read the rest of this entry

Sprint Triathlon Training Tips – 12 Weeks From Couch Potato to Race Finisher

Triathlon Blog | Triathlon Training

I had to learn the hard way that sprint triathlon training is no walk in the park. I had a friend invite me to join with him and some other friends in training for a sprint triathlon that was a few months away. I smiled and said I would be there to cheer them on but I would never participate. The next morning, my roommate and I were Read the rest of this entry

Latest triathlon training news – i also did my last tri this weekend | Triathlon Training

Triathlon Blog | Triathlon Training

Back with more news for you today. It’s amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were…

i also did my last tri this weekend | Triathlon Training

Posted by Triathlon Training On 29 September 2009 No Commented. Message posted by: kurt Read the rest of this entry

YouTube – Triathlon Kicking Drills

Triathlon Blog | Triathlon Training

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1/2 marathon training?

Triathlon Blog | Triathlon Training

*Published via Guest Author – Thank You!

1/2 marathon training?

I'm a cyclist and do occasional running. I'm considered to be in good shape. I'm 44 170lbs and 5' 10″. I am signed up for a 1/2 marathon 3 weeks from today. How should I prepare from now until then?

Triathlon Blog | Triathlon Training

*Published via Read the rest of this entry

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