Welcome to "My Reality Show"
...No idea where I'm headed in 2018/2019, but I can't wait to get there...

So you've landed here on my iWillNotBonk.com Triathlon Training Blog and you're probably wondering who the hell this Tavis guy is and what iWillNotBonk is all about.

I'm just an average age-grouper / weekend warrior blogging about Ironman Triathlon Training and this complex puzzle of juggling life, having fun and reporting on my various feats of strength and endurance adventures!

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2018!? Starting from Square 1!

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Endurance Nation Training PLans

What vitamins and supplements should I use when training for a marathon?

Triathlon Blog | Triathlon Training

What vitamins and supplements should I use when training for a marathon?

I am just beginning my 20 week marathon training and I just want to know if any one has any tips for training, vitamins, or supplements. only things with some validity please

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Training For A Marathon

Triathlon Blog | Triathlon Training

Running for marathons has become quite a rage and you have professionals and amateurs who start the marathon together. Professional marathon runners need to train effectively and must have well thought out training plan to gradually being up their fitness levels to competitive levels. Training is vital for marathons and if you are Read the rest of this entry

A victorious day of racing for both GymSkinZ / Powered by Peak Centre mixed relay teams at the 13th Annual Squamish Triathlon…

178 Individuals / 38 Relay Teams

After some “team roster juggling”, we put together 2 forces to be reckoned with in the Open-Mixed division.   With a *bit* of friendly trash-talk over the last couple weeks between our team members (and other people at Peak, ahem), we all expected a close race between Teams 1 and 2.   Considering none of the 6 members on either squad are currently training specifically for the “Olympic distance” (we had a mixed bag of sprint specialists, half iron / ironman wannabe’s, ultra-marathoner, bike road racer),  it was one of those “throw caution to the wind and everybody just give ‘er and see what the hell happens”.    For incentive, we put a pitcher of beer on the line and prepared to just go out and have some fun.

Read the rest of this entry

Nicola Blewett – EzineArticles.com Expert Author

Triathlon Blog | Triathlon Training

GymSkinZ Triathlon Gear Promo About to be UNLEASHED

Stay tuned for details on my next promo for GymSkinZ.com triathlon gear !   I’ll be running an ad in the South Florida Tri Mag and in conjunction with that, will be releasing some limited edition and highly coveted gymskin.com gear!

Please visit gymskinz.com for what’s in the existing “crazy Triathlon T-Shirt” catalog and subscribe to my newsletter there, you’ll get all the juicy details and how/when/where to get my latest and greatest obnoxious gear!

Ironman Canada 2010 is just around the corner and I’m in the thick of training madness, so be on the lookout for some audio/video and general silliness right here on the blog (when I find the time to post in between 4 hour bike rides!

peace out and be safe out there!!

Tav.

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