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...No idea where I'm headed in 2016, but I can't wait to get there...

So you've landed here on my iWillNotBonk.com Triathlon Training Blog and you're probably wondering who the hell this Tavis guy is and what iWillNotBonk is all about.

I'm just an average age-grouper / weekend warrior blogging about Ironman Triathlon Training and this complex puzzle of juggling life, having fun and reporting on my various feats of strength and endurance adventures!

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2016!? Starting from Square 1!

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Non Runners Marathon Training

Triathlon Blog | Triathlon Training

Many new runners would classify themselves as non runners. For this reason, they tend to do best when following non runners marathon training. This is training that is geared to those who are inexperienced runners. If this fits your profile, here are few tips you should follow.

1. Get a quality marathon training Read the rest of this entry

I'm currently training for a marathon which is 7 weeks away…..? – Yahoo! UK & Ireland Answers

Triathlon Blog | Triathlon Training

I'm currently training for a marathon which is 7 weeks away…..?

I've been running since the beginning of 2009 and have been following a marathon training schedule, however I haven't been able to train at all for the past 6 weeks as I have had a minor operation (which I wasn't expecting to have until July this year Read the rest of this entry

YouTube – P90X helping me with marathon training FRIEND ME!

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Marathon Training/Prep/Hydration/Electrolytes?

Triathlon Blog | Triathlon Training

Marathon Training/Prep/Hydration/Electr…

I am running my first full marathon this Sunday. A close friend of mine suggested that I drink plenty of fluids and hydrate all week before the race up until the evening before the race. Specifically he said that I should drink any where between 120 – 180 ounces of fluids each day before. Read the rest of this entry

Marathon training for dummies?!? – Yahoo! UK & Ireland Answers

Triathlon Blog | Triathlon Training

Marathon training for dummies?!?

I'm crappy at running, but following giving up smoking have decided to set myself a challenge. I want to run the London Marathon in 2011. Crazy I know… maybe impossible… but I'll give it a go.

But what I want to know is, can anyone give me an idea of how to start myself off training – Read the rest of this entry

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