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...No idea where I'm headed in 2016, but I can't wait to get there...

So you've landed here on my iWillNotBonk.com Triathlon Training Blog and you're probably wondering who the hell this Tavis guy is and what iWillNotBonk is all about.

I'm just an average age-grouper / weekend warrior blogging about Ironman Triathlon Training and this complex puzzle of juggling life, having fun and reporting on my various feats of strength and endurance adventures!

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Help with triathlon training schedule? – Yahoo! UK & Ireland Answers

Triathlon Blog | Triathlon Training

Help with triathlon training schedule?

I have a training schedule from a magazine to help you get ready for a triathlon, but I don't really know how to read the training regimens, I was wondering if anyone can help? For example, these are the workouts for one week:
2x swim workouts (one endurance 2×600 with :30 rest = 1.7km, one Read the rest of this entry

Five Steps to Start a Beginner Triathlon Training Program

Triathlon Blog | Triathlon Training

Let’s face it – there is a plethora of information for the seasoned triathlete who has a pretty good idea of what they’re doing, but not much good information to help a rookie navigate the steps to starting a beginner triathlon training program. These five steps will give you solid direction and a jumpstart to your beginner triathlon Read the rest of this entry

YouTube – Triathlon Training Programs : Swimming Workout for …

Triathlon Blog | Triathlon Training


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YouTube – Ironman Luis Álvarez talks about Triathlon training

Triathlon Blog | Triathlon Training


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Your Guide to Beginner Triathlon Training

Triathlon training schedules are very essential to the success of the triathlete. Training for this incredibly demanding sport is serious business. The triathlete cannot afford to “just wing it” when it comes to her training. It does no good to face each day having the attitude of “do I feel like training today?” The answer to that Read the rest of this entry

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