Welcome to "My Reality Show"
...No idea where I'm headed in 2016, but I can't wait to get there...

So you've landed here on my iWillNotBonk.com Triathlon Training Blog and you're probably wondering who the hell this Tavis guy is and what iWillNotBonk is all about.

I'm just an average age-grouper / weekend warrior blogging about Ironman Triathlon Training and this complex puzzle of juggling life, having fun and reporting on my various feats of strength and endurance adventures!

Watch Intro Video: iWillNotBonk!

2016!? Starting from Square 1!

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I hope your finding time to fit in your marathon training, both the short and long distances.

Today I wanted to talk to you today about the importance of stretching. Now I’m sure you already know that stretching is important when it comes to marathon training and I’m sure you’re already incorporating it into your marathon training Read the rest of this entry

Attitude

Attitude is more important than education, than money, than circumstances, than failures, than success, than what other people think or say or do; it is more important that appearance, than giftedness or skill.  It will make or break a company… a church… a home.  You have a choice, everyday, regarding the attitude you embrace for that day.

You cannot change your past…  You cannot change how other people act.  You cannot change the inevitable.  But, you can change your attitude.   What is YOUR attitude today…

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