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...No idea where I'm headed in 2016, but I can't wait to get there...

So you've landed here on my iWillNotBonk.com Triathlon Training Blog and you're probably wondering who the hell this Tavis guy is and what iWillNotBonk is all about.

I'm just an average age-grouper / weekend warrior blogging about Ironman Triathlon Training and this complex puzzle of juggling life, having fun and reporting on my various feats of strength and endurance adventures!

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Endurance Nation Training PLans

How to Improve Your Running in a Triathlon

Triathlon Training | Triathlon Blog

Triathlons are races that involve a combination of swimming, cycling and then running.

The sport is very different than a single discipline race where you only run or swim or cycle, because switching up your muscle groups and transitioning between disciplines involves a new skill that beginner triathletes will need to practice. Read the rest of this entry

How the Heck Can I Finish a Triathlon?

Triathlon Training | Triathlon Blog

Triathlon training could be very exhausting both for the mind and body. Now, for everyone–for those who have done it, those who thought about it, and for those who will never consider it–acknowledges that this is true. But there is a great difference between just being informed of it and really understanding it.

Most people Read the rest of this entry

YouTube – Triathlon Training Series

Triathlon Training | Triathlon Blog


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      Granfondo Axel Merckx Okanagan – February – La Gazetta delle Granfondo Axel Merckx

      Valentine’s Day happens only once a year. The Granfondo Axel Merckx Okanagan also happens once a year (July 10, 2011). One day is all about the love between two people. The other is about the love of cycling. We think both days are great.

      And we think you’re rather special too. So February’s issue of La Gazetta delle Granfondo Axel Merckx is all about you. The cyclist. The friend. Read the rest of this entry

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