Hey Folks!

Ok, so this is the sneak peak of my new ironman triathlon training blog – I’m working on a bunch of other stuff behind the scenes and suffice to say I am spending more time in front of the dang computer than on my bike but I digress…  Check back often as I’ll be doing a ton of changes in the next few weeks!

Before you know it, you’ll see videos, podcasts, tons of training articles, my ramblings about training, crazy adventures me and  buddies get up to, GymSkinZ.com gear giveaways, etc etc etc.  The goal of this site will be to share my gong-show upcoming year en route to Ironman Canada 2010.   Since I’m just a regular joe-average triathlete, I’ve got a life, I’ve got a job, I’ve got other things to do besides train, eat and nap – so my goal is to achieve some sort of balance juggling all this stuff and let all ya’all know how I’m doing it.   In following the Endurance Nation protocols,  it’s ALLLL about maximizing training ROI and I’ll be incorporating a lot of their training methodology in my training.

In the meantime, follow me on Twitter or add me as a friend on FaceBook !

Oh yah, don’t forget to check out the “sister site” to iwillnotbonk at gymskinz.com !

The IronHead Crew at Ironman Canada*If you were at IMC 2007, you may have seen “our heads” out on the course!

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Filed under: Triathlon Training

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