Triathlon Training Archives

Should I Race Back-To-Back Half Marathons?

Hal helps a runner who trained for, and completed, a half marathon but has since decided to do another. His advice will help her finish the second half marathon.

5 Ways For Runners To Optimize the Off Season

Taking a break is necessary for all runners. However, even during your break from running you can still find ways to improve. Coach Bob Mittleman has five ways runners can stay fit and even improve without running a step.

(RRW) Athletics: Villanova Men Still Motivated As Team at NCAA XC Championships

Like three brothers who have grown up together, Villanova’s Patrick Tiernan, Rob Denault, and Jordy Williamsz laugh here in a Louisville hotel lobby, exchanging jabs and jokes.<img src="" height="1" width="1" alt=""/>

Athletics: This Week in Running for Week Ending November 15th

From The Analytical Distance Runner.<img src="" height="1" width="1" alt=""/>

(RRW) Athletics: Rising Star Teschuk Could Surprise at NCAA Cross Country Championships

This fall, North Dakota State’s Erin Teschuk has had a short, but flawless, cross country season: three wins in three starts without a serious challenge.<img src="" height="1" width="1" alt=""/>

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