Triathlon Training Archives

Triathlon: International Triathlon Union welcomes new National Federations

Following the final Executive Board Meeting of the 2015 season, the International Triathlon Union (ITU) is pleased to announce six National Federations were added to its family of Federations with the addition of Niger, Guinea, Sierra Leone, Botswana, Djibouti, and Somalia.<img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/PO0UujoaXro" height="1" width="1" alt=""/>

Planning the Run Season From General to Specific

Many coaches look at the base period as a time of easy paced miles to build a large base for the coming season. However, Coach Jeff Boele believes that a higher fitness level can be achieved by incorporating more pace specific work. Learn more about how you can incorporate his methods in your coaching.

Athletics:Dallas Marathon Assembles Most Decorated Elite Field of American Distance Runners Seen at Any Major City Marathon This Year

Abdi Abdirahman, Annie Bersagel, Luke Puskedra, Becky Wade and Jared Ward join Deena Kastor, Molly Huddle, Desiree Linden, Meb Keflezighi and Dathan Ritzenhein in stacked 2015 Dallas Marathon elite program.<img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/7wvuvV07Xo4" height="1" width="1" alt=""/>

Athletics: First-Ever Autistic Runner Featured on Women’s Running January/February 2016 Cover

The January/February 2016 issue of Women’s Running features Kiley Lyall, a 24-year-old half marathon runner from Chicago and her story of how running has helped her manage autism, mild cerebral palsy and life-threatening seizures.<img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/jQ9K0jQV-_Q" height="1" width="1" alt=""/>

Triathlon: ITU holds successful third Science & Triathlon Conference in Paris

ITU’s third edition of the biannual Science and Technology conference took place last week at INSEP, France’s National Institute of Sports. The training centre was the perfect setting for the two-day seminar that explored various topics related to triathlon and training.<img src="http://feeds.feedburner.com/~r/runnersweb/HDFG/~4/cF4ho01rEO8" height="1" width="1" alt=""/>

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