Archive for June, 2016

3 Key Metrics of Effective Data Analysis for Coaches

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With the wealth of data now available to coaches, being selective about which data is the most important is a must. Coach Alan Couzens outlines the three metrics that are priority for him and explains how he uses them to both analyze and prescribe workouts.

Power Analysis: Lionel Sanders' Win at IRONMAN 70.3 Mt. Tremblant

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Lionel Sanders is known as a strong cyclist and he displayed that again on his way to winning IRONMAN 70.3 Mt. Tremblant. Take a look at his power numbers to see just how hard he goes on race day. 

The Basics of Group Ride Etiquette

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Group rides are a staple for many cyclists, but they can be intimidating for new riders. Use these tips from coach O’brien Forbes to increase your skill level, ride safely with others, improve your fitness, and enjoy riding with a group.

TrainingPeaks Announces Integration with Polar

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TrainingPeaks is now compatible with Polar Flow and several of Polar's latest connected products. Learn more about how you can seamlessly transfer your Polar data to your TrainingPeaks account. 

GCN Video: 5 Key Metrics to Analyze Your Power Data Using TrainingPeaks

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Analyzing your data is simpler than you may think. This video from Global Cycling Network explains the top five metrics you can use to efficiently analyze your data using TrainingPeaks.

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