Archive for December, 2011

Granfondo Axel Merckx Okanagan – The Excitement Builds: 2012 Valley First Granfondo Axel Merckx Okanagan

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Register early for the July 8th, 2012 event

In its inaugural year, the Valley First Granfondo Axel Merckx Okanagan (VFGFAMO) featured spectacular riding through Canada’s wine country, and welcomed over 2,000 cyclists, including special guests Eddy Merckx, Trevor Linden and pro cyclist, Svein Tuft.

The 2012 edition promises to be even better.

Register today for your chance to ride with legends, Read the rest of this entry

Road to “The Hurt 100”

Hang on to your hats folks… Team I Will Not Bonk is heading to Hawaii in a few weeks to watch Hoz run another 100miler… note how I didn’t say “pace” Hoz…

All the craziness will be documented via GoPro2 so suffice to say, this should be interesting…

stay tuned!

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    Endurance Nation – Four Secrets of the Ironman Swim Revealed

    This article compliments of the Team Endurance Nation RSS Feed!

    photo credit: Sonic Fitness

    6:59am — music blasting, kayakers herding swimmers, and nearly 2500 Ironman athletes treading water or standing on the beach of the Ironman swim start, waiting pensively to start a very, very big and long day.

    7:00am — BOOM! And so begins perhaps the most unique spectacle in all of endurance sports — the Ironman swim start. Nearly 2500 bodies and 5000 Read the rest of this entry

    Endurance Nation – Year End Sale — 50% Off Coach Patrick’s Guides!

    Save 50% On All My Training Guides!

    It’s the end of another big year, with this one seeing me set PRs at distances from the 5k to Ironman, culminating in a personal best finish at Ironman Hawaii of 9:52 (photo on left).

    In addition to all the racing stuff, we moved the family to Rhode Island into a great neighborhood that’s perfect for the kids. It’s kind of hard to ask for anything Read the rest of this entry

    Endurance Nation – Road ID Sale In Memory of Chris Gleason

    As many of you have heard by now, we lost our friend and teammate Chris Gleason on November 20, 2011 at the end of the Philadelphia Marathon. He was one of two fine young men who died that day, and many of us are still trying to make sense of what happened to such a fit and gifted athlete.

    TeamEN rallied instantly around Chris’ family, raising almost $6,000 for the G. Christopher Gleason Education Read the rest of this entry

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