Archive for October, 2011

Endurance Nation – Weekly Race Report – 10/23/11

Here is the official Endurance Nation results update for the week ending on 10/23/2011.

EN had a total of  4  athletes race in a variety of races with a 71% PR rate! Congratulations to everyone — you can read the full details below.

If you’d like to join our age group members in training to be your best, please create a FREE Five Day Trial Membership here or consider purchasing Read the rest of this entry

Endurance Nation – The Case Against Brick Workouts

As part of our most recent rewrite our entire triathlon training plan suite (OutSeason, Half and Full Ironman), we decided to eliminate brick workouts (runs off the bike) as a “special” workout. After years of reviewing results and the feedback of our athletes, customers, and comparing both with our own training and racing experience, we have come to the conclusion that brick workouts hold Read the rest of this entry

Endurance Nation – Weekly Race Report – 10/16/11

Here is the official Endurance Nation results update for the week ending on 10/16/2011 and a few from the previous week as well.

EN had a total of  4  athletes race in a variety of races with an 50% PR rate! Congratulations to everyone — you can read the full details below.

If you’d like to join our age group members in training to be your best, please create a FREE Five Day Trial Read the rest of this entry

Endurance Nation – 2011 Kona Recap In Podcasts

Every year Endurance Nation is fortunate to put between 10 and 20 athletes on the starting line of the Ironman World Championships in Kona.  From qualifiers to lottery folks, from members to training plan athletes, we come from different backgrounds but share in the challenging training and the epic day.

Tune in to each of the four podcasts below to get a different perspective on the day, and Read the rest of this entry

Endurance Nation – Meet The Team: 2011 Ironman 70.3 Austin

Sure’nuff, it’s that time of year down in the ol’ town.   This event isn’t the first rodeo for many of our EN brethren, and sure enough ain’t their last. These folks are happy as a gopher in soft dirt to be there.

This year it has been so hot in Texas the hens are layin’ hard-boiled eggs.  But these racers are armed with TeamEN Heat Pace Calculator. Read the rest of this entry

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