Archive for August, 2011

Endurance Nation – How To Execute the Final Aid Stations in an Ironman

The video below is of our good friend and seasoned Ironman veteran Vinu Malik of Fuelbelt. In a hunt for a Kona slot at Ironman Louisville, he knew that most of the folks in front of him were running way slower. Here he is giving it full gas at the Mile 22 aid station, getting it done right. Enjoy!

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Endurance Nation – Endurance Nation Tri-Rally Recap: Ironman Wisconsin

Tri-Rally Campers (sorry about the poor lighting!)

Coach Rich led our final tri-rally of the 2011 season on the Ironman Wisconsin course, July 28-31st. Rich was joined by over 110 (!!) athletes, both TeamEN members and the public.

Thursday, July 28th — Introduction and the Four Keys of Ironman Execution: Ironman Wisconsin version.
Rich introduced everyone to the intent of the camp and then quickly Read the rest of this entry

Endurance Nation – Meet The Team: 2011 Ironman Louisville

Endurance Nation has 28 rock stars making a stand in Ol’ Louisville.  Weather looks to be mild by Louisville standards.  But it will still be hot!  This is a true advantage for TeamEN members as we have been analyzing heat acclimation and how to properly adjust pacing on both the bike and the run so we don’t melt out on the course.  Because on race day it is not about Read the rest of this entry

Endurance Nation – Meet The Team: 2011 Ironman Canada

Endurance Nation has 17 folks racing at Ironman Canada this Sunday.  All we have to say is Penticton is about to get a lesson in EN Ninja Race Execution!  Will be a blast to watch.

Meet a few of our team below.

Jenn Edwards

I’m Jenn Edwards and Ironman Canada will be my second Ironman and my second IMC in a row!  I got into the sport in 2006 when a friend of mine asked me to do Read the rest of this entry

Endurance Nation – Meet The Team: Ironman 70.3 Timberman

We have 8 TeamEN happy camper’s heading to Gilford, New Hampshire this Sunday.  The bike and run courses look absolutely beautiful!  This is one of those races where EN members rock the course, yet again.  And the potential thunder storms in the forecast will only add to the fun!

Meet a few of our team racing Timberman below.

Scott Feder

First time racing Timberman.  The Read the rest of this entry

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