Here is the official Endurance Nation results update for the week ending on 6/26/2011. EN had a total of 13 athletes race in everything in dualthons and triathlons… with over 76% earning a personal best! Congrats to everyone — you can read the full details below.

If you’d like to join our age group members in training to be your best, please create a FREE Five Day Trial Membership here… Continue reading Endurance Nation - Weekly Race Report – 6/26/11

Carbohydrate loading is just one strategy which can be used to make sure you don’t bonk!  If you want to make sure that you can keep up with the pace throughout any endurance event, then you may want to consider using this method to give you that much needed energy boost.

The carbohydrate loading should start at least seven days before the event which you are taking part in… Continue reading Carbohydrate Loading

Here is the official Endurance Nation results update for the week ending on 6/19/2011. EN had a total of 11 athletes race in everything in a variety of tris…with a over 70% earning a personal best! Congrats to everyone — you can read the full details below.

If you’d like to join our age group members in training to be your best, please create a FREE Five Day Trial Membership here or… Continue reading Endurance Nation - Weekly Race Report – 6/19/11

Patriot Half Ironman Race Report

http://www.sunmultisportevents.com/Patriot_Triathlon.htm

Saturday June 18th, 2011

The short summary is that I placed fifth overall, second overall Age Grouper, first in my AG, and set a personal best with a 4:26 performance. This was a breakthrough race for me and gave me a great deal of confidence heading into the final weeks leading up to Lake Placid. You can listen to a podcast interview about my race with Coach… Continue reading Endurance Nation - Race Report: Coach Patrick, Patriot Half, 1st AG, 2nd OA Age Grouper

We are now in full swing for the summer race season!  The first summer Ironman distance race for TeamEN is IM Coeur d’Alene led by our very own Tucker McKeever and Race Captain with Peter Giesin as Assistant Race Captain.  This group has been fired up for months and they are more than ready to tear the course up.

Here are 19 bios and just a sample of who will be… Continue reading Endurance Nation - Meet The Team: 2011 Ironman Coeur d’Alene

Here is the official Endurance Nation results update for the week ending on 6/12/2011 – plus a few additions from the previous week. We had a total of 13 athletes race in everything in a variety of tris…with an amazing 80% rate of personal bests!! Congrats to everyone — you can read the full details below.

If you’d like to join our age group members in training to be your best… Continue reading Endurance Nation - Weekly Race Report – 6/12/11

The 7:30am Start Group for 112 Miles

Another EN Tri Rally is in the books. After months of planning and organizing, the weekend has wrapped and was an unqualified success. Seventy five triathletes came together in Lake Placid for a weekend of training and learning and fun…here are the full details.

Day One: Friday

The training for Friday was pretty straightforward — a Race Simulation. For those of you not in the… Continue reading Endurance Nation - Ironman Lake Placid Rally Wrap: 2011 Edition

More than 75 minutes of IMUSA information!

A huge part of the Tri Rally experience isn’t the epic training, even though we will do over 200 miles on the bike in two days!  It isn’t the people, even though we average 100 athletes at every training camp. So what’s left, you ask?

The Coaching!!!

That’s right; whether you have Rich or Patrick at your rally, you are guaranteed to get several hours… Continue reading Endurance Nation - Ironman Lake Placid: Bike & Run Course Review

WOW!  June is starting out with a BANG for TeamEN.  We have teammates racing all over the country!  Last weekend was Rev 3 Quassy (Connecticut), Ironman 70.3 Honu, Ironman 70.3 Mooseman (New Hampshire) and Escape From Alcatraz!  This weekend is no different with Ironman 70.3 Kansas, Ironman 70.3 Eagleman (Maryland) and Ironman 70.3 Boise.  Plus many, many more races we don’t have room to mention!

We are spotlighting a couple of noted… Continue reading Endurance Nation - Meet the Team: Rev 3 Quassy, Ironman 70.3 Kansas and Ironman 70.3 Eagleman

Here is the official Endurance Nation results update for the week ending on 6/5/2011 – plus a few additions from the previous week. We had a total of 19 athletes race in everything from a sprint to an Olympic distance tri…with more than a 50% rate of personal bests. Congrats to everyone — you can read the full details below.

If you’d like to join our age group members in training… Continue reading Endurance Nation - Weekly Race Report – 6/5/11