Will P90X help with triathlon training?

I have been doing p90x classic for one month now and am planning to do a triathlon in 3-4 months. Will p90x be beneficial with a triathlon training regimen?

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How can you make yourself run faster than you do now? You are already training as much as you can and putting in the miles after all. So what can you do to get over that “hump” and go to the next level?

Here are some tips that you can employ to try and get you more speed.

First off is an obvious one… Continue reading The Ladies Triathlon Training Camp For Faster Run Times

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Granfondo fever!   Another Gran Fondo has just been announced for July 10, 2011 in Penticton - the Granfondo Axel Merckx Okanagan.

What sets this apart from the other events is that Axel will not only be participating (Belgian national champion and bronze medal winner in Athens 2004 Olympics), but so will his father – Eddy Merckx!!  5 time Tour de France winner!   For all you cyclists out there… Continue reading Granfondo Axel Merckx

How to train for half-marathon in 5 weeks?

I am very determined to do this. Any help would be great. =) I plan on running/jogging and walking. I have been running some, but not very far, and I've been exercising my legs. My lungs are okay but I could use help with pacing. Any training suggestions? It's to raise money for cancer!

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How do i begin training for a Marathon?

I am planning on running the ING NYC Marathon on Nov. 2nd and am wondering what the best way to go about training for it is. I am a young and healthy guy in good shape (not 26 mile good) and can run a mile without much of a hassle. Best way to train in 3… Continue reading How do i begin training for a Marathon?

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Running a marathon is a big deal, which is why many people seek out marathon training tips to help them in their preparations. To run in a marathon, you need to commit to taking the time and investing the effort to succeed before you do anything else. When you first start out, it can be hard to develop a routine and stick… Continue reading Marathon Training Tips - Getting Prepared For the Big Race

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